Trailblazer Lieutenant Melanie Martins is a supply officer serving aboard guided-missile submarine USS Ohio (SSGN 726). She is also one of the first Filipinas to qualify as a submariner and earn her submarine warfare insignia in September 2019. The submarine warfare insignia is worn by all qualified submariners worldwide. It is a universally recognizable symbol …

Nutrition is an important part of leading a healthy lifestyle. A healthy lifestyle has both short- and long-term health benefits. Eating a balanced diet, engaging in regular exercise, and maintaining a healthy weight can add years to your life and reduce the risk of certain diseases including cancer, diabetes, cardiovascular disease, osteoporosis and obesity. The …

Major General Jody Daniels is the first woman to command the U.S. Army reserve; Captain Candice Bowen is the first female Virginia National Guard infantry officer to take command of an infantry company in the state. Celebrate the promotion of these leaders with us!

Recently, one of our sisters has fallen due to a tragedy that has left us all in disbelief. We are stricken by the death of Vanessa Guillen, a loss that has gripped the attention of various communities across the country. Vanessa enlisted in the Army in 2018, and served honorably as a small arms/artillery repairer …