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PTSD Awareness Month

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month

Managing trauma is no easy task, and at times it takes the strength of a lion. PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault. It’s completely normal to have unsettling memories or have trouble sleeping …