Healthy Eating Challenge!
With the stay-at-home order extended, many of us have been eating the same home cooked meals for 18 weeks. While we are happy to help lessen the COVID-19 curve, we are craving creativity in the kitchen. How can we boost our energy? How can we make clean eating fun?
Clean eating is all about whole foods like vegetables, fruits, whole grains, and healthy fats and proteins. And we’re excited to introduce a healthy eating challenge for 30 days! Join the fun and tell us how you’re remixing your household favorites.
Head over to our Facebook or Instagram to share your healthy helpful tips — and connect with us virtually for our next Wellness Support Group, Wednesday, July 29th at 10 a.m.