October 2023
Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Sadness vs Depression. HOW TO JOIN Chat with us live, email us at [email protected]
Find out more »Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Stress vs Anxiety. HOW TO JOIN Chat with us live, email us at [email protected]
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Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Guilt vs Shame. HOW TO JOIN Chat with us live, email us at [email protected]
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Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Destress Tolerance. HOW TO JOIN Chat with us live, email us at [email protected]
Find out more »November 2023
Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Understanding Cognitive Distortions. HOW TO JOIN Chat with us live, email us at [email protected]
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Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. THERE WILL BE NO GROUP THIS WEEK. HOW TO JOIN Chat with us live, email us at [email protected]
Find out more »Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on CBT: Understanding Your Cognitive Distortions. HOW TO JOIN Chat with us live, email us at [email protected]
Find out more »Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. THERE WILL BE NO GROUP THIS WEEK. HOW TO JOIN Chat with us live, email us at [email protected]
Find out more »December 2023
Fun-ctional Friday
Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on Creating An Exit Plan For Stressful Family Gatherings. HOW TO JOIN Chat with us live, email us at [email protected]
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Join us on Fridays for fun, informative discussions and to learn easy-to-apply mental health skills that you can use in your everyday life. This week will focus on What Is Your Life Story? HOW TO JOIN Chat with us live, email us at [email protected]
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